Balarabe, J.

Department of Human Kinetics and Health Education, Ahmadu Bello University, Zaria Nigeria.

2 Publications

Publications 2

Research Article Vol. 7, Issue 1

ASSESSMENT OF THE EFFECT OF SELECTED STRETCHING EXERCISES ON MAGNITUDE OF DISABILITY AMONG YOUNG ADULTS WITH LOW BACK PAIN IN SAMARU ZARIA, KADUNA STATE, NIGERIA.

Balarabe, J.^*, Omeiza, S. U, Dikki, C. E.

Stretching is one of the exercise interventions widely used in low back pain management in developed nations. It encompasses a heterogeneous group of interventions ranging from general physical fitness or aerobic exercise to muscle strengthening and various types of flexibility. The study assessed the effect of selected exercises among young adults...

DOI: 10.67203/gjhrr.2025.9jf094r9

Mar, 2025 Vol. 7, Issue 1

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Research Article Vol. 6, Issue 1

EFFECT OF ROPE SKIPPING ON VISCERAL FAT INDICES AMONG MALE STUDENTS OF DEMONSTRATION SECONDARY SCHOOL, FCE, ZARIA, KADUNA STATE

AUDU T^*, Balarabe, J., YAHAYA A, TSAURI Y.M, Dikki, C. E.

The purpose of this study was to assess the Effect of Rope Skipping on Centripetal Fat Patterning Indices Among Male Students of Demonstration Secondary School, FCE, Zaria, Kaduna State’’. 25 selected participants undergoing a secondary education at Demonstration Secondary School Federal College of Education Zaria, Kaduna State were used for the st...

Mar, 2024 Vol. 6, Issue 1

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